Ghost Competition Protein Powder

Brand	Ghost
Type	Protein Powder
Target Audience	Intermediate
Activity Type	HIIT
Color	Black
Flavor	Vanilla
Servings	57
Stored Weight	2.2
Stored Package Dimensions	45 x 25 x 20

This is a vanilla-flavored protein powder from Ghost. It comes in a black container and is meant for people who are past the beginner stage and doing high-intensity interval training. You get 57 servings in the tub.

What's Inside

It's protein powder. The point is to help with recovery after workouts. The vanilla flavor is pretty standard, and the black container is just that, a black container.

Who Should Use This

The label says "Intermediate" and "HIIT." So, if you're not new to working out and you're doing those intense, short bursts of exercise, this is supposed to be for you. If you're just starting or doing something else entirely, you might want to look elsewhere.

The Details

• Servings: You get 57 servings in this tub. That's how many times you can scoop it out before it's empty.
• Flavor: It's vanilla. It's a common flavor for protein powders.
• Color: The container is black.

How to Use It

Typically, you mix protein powders with water or milk. Check the container for specific instructions. Since it's aimed at HIIT, the usual advice is to take it after your workout to help your muscles bounce back.

Questions People Ask

How many servings are in one container?

There are 57 servings.

What flavor does it come in?

It's vanilla.

What kind of workouts is this powder for?

The product is listed for HIIT (High-Intensity Interval Training).

Who is this protein powder intended for?

It's targeted at intermediate users.